Veggie Bowl

Ingredients:

1 cup cooked rice ( i used long grain rice)

5 strands cilantro

salt to taste

lemon juice to taste

1 1/2 cups cooked black beans with salt

1 large bell pepper(capsicum)

1 red onion

1 Avacado

2 medium tomatoes

1/2 cup frozen corn(optional)

2 tbsp sour cream(optional)

2 tbsp shredded cheese(optional)

handful of chopped lettuce

Procedure :

1. chop the cilantro very finely and mix it with rice adding some salt n lemon juice as per taste.

2. cut the bell peppers n onions length wise.

3. Take a pan n add some oil fry the bell pepper n onions to tat fry for 3-4 mins. they should be crunchy so dont over cook.then add salt n pepper. keep aside.

4. cut the tomatoes into 1/4 inch cubes add pepper.

5. grind 1 tdsp of onions n 1 tbsp of tomato n 1 green chilli into chunks not to a paste then mix the avacado paste and some salt with that. your guacamole is ready.

6. now take a bowl add some rice then beans almost double the quantity of rice. then add pepper n onion mixture.then tomatoes n guacamole.

finally add some corn,sour cream,cheese n lettuce.